FEEL BETTER. MOVE BETTER. PERFORM BETTER.

Amar Physical Therapy & Fitness 

Amar PhysioFit offers a hybrid virtual and concierge cash-based physical therapy and coaching service that caters to all patient populations.We create a comfortable and motivating environment where clients can confidently work towards their goals.

Our personalized approach to care is designed to meet each individual's unique needs and goals embodying self management. The way forward starts with hearing and understanding you, and together we prioritize the importance of self efficacy, education, resistance training, and exercise as a key component of rehabilitation and overall wellness.

APF will be dedicated to helping you achieve optimal health and function from the comfort of your own home, with personalized plans to work towards your goals

  • As a Fellow-in-Training in Orthopedic Manual Physical Therapy, I offer advanced, evidence-based care tailored to restore movement, reduce pain, and improve function. My specialized training allows me to assess and treat a wide range of musculoskeletal and neuromuscular conditions using hands-on techniques and targeted interventions.

    Specialties & Services Include:

    • Dry Needling – For pain relief, muscle tension reduction, and improved mobility.

    • Spinal Manipulations & Mobilizations – Restoring joint motion and alleviating nerve-related symptoms.

    • Sports Rehabilitation – From injury recovery to performance optimization.

    • Vertigo & BPPV Treatment – Targeted vestibular rehabilitation to restore balance and reduce dizziness.

    • Headache & Migraine Management – Manual therapy and neuromuscular techniques to decrease frequency and intensity.

    • Back & Neck Pain Relief – Addressing both acute and chronic conditions.

    • Geriatric Care – Safe, tailored treatment for mobility, balance, and strength.

    • Neurological Rehabilitation – For movement disorders, post-stroke recovery, and coordination challenges.

    • Upper & Lower Extremity Conditions – Including shoulder, elbow, wrist, hip, knee, and ankle injuries.

    • Cupping, Electrical Stimulation (E-stim) Therapy, Trigger Point Release, Graston, and Osteopractic Techniques – To improve tissue mobility, reduce pain, and accelerate healing.

    Whether you are recovering from injury, managing chronic pain, or seeking to improve mobility, my goal is to deliver patient-centered care that blends advanced manual therapy skills with individualized exercise programming to help you return to the activities you love—stronger, faster, and with confidence.

  • The future of pain rehabilitation is self-management. Our variety of rehab coaching options empower you with the tools to take control of your own health, while we provide guidance and support as needed. Our goal is for you to emerge from the process with a new skill set and the confidence to manage your pain independently, without relying on a clinician. This approach fosters long-term self-sufficiency and resilience, ensuring you are equipped to handle your health challenges effectively.

“If you know what you’re worth, go out and get what you’re worth.”

— Rocky Balboa